On Saturday, March 29, an educational event dedicated to the topic of superfoods took place at the Institute. The subject sparked great interest and became a starting point for inspiring lectures and insightful discussions.
This time, we took a closer look at popular products commonly referred to as superfoods – both local and exotic. Our speakers – scientists and experts from various fields – helped participants verify common beliefs about products such as shiitake mushrooms, chia seeds, and chlorella.
We also discussed whether a diet rich in superfoods is suitable for children and how it affects health in the context of aging processes.
The speakers emphasized that superfoods are not limited to exotic ingredients – our local treasures are just as valuable. These include apples, berries, parsley leaves, flaxseed, and honey.
The program featured lectures by:
- dr Małgorzata Starowicz – Institute of Animal Reproduction and Food Research of the Polish Academy of Sciences in Olsztyn,
- dr Joanna Ciborska – Department of Human Nutrition, Faculty of Food Science, University of Warmia and Mazury in Olsztyn,
- dr Anna Hinburg – clinical dietitian at the Provincial Specialist Children’s Hospital in Olsztyn,
- dr hab. n. med. Michał S. Majewski, prof. UWM – Department of Pharmacology and Toxicology, Faculty of Medicine, University of Warmia and Mazury in Olsztyn,
- dr Marianna Raczyk – Institute of Animal Reproduction and Food Research of the Polish Academy of Sciences in Olsztyn.
The event concluded with a discussion panel, during which participants had the opportunity to ask questions and share their thoughts.
The meeting was held as part of the ERA Chair WELCOME2 project: “Establishing a Centre of Excellence in Nutrigenomics to Improve Health and Quality of Life”. The scientific supervision of the event was provided by Dr Małgorzata Starowicz – leader of the Food Chemistry and Biodynamics Team at the Institute of Animal Reproduction and Food Research PAS in Olsztyn.
We invite you to watch the event summary video and browse the photo gallery that captures the atmosphere and energy of the day.
Thank you all for your presence and active participation – we look forward to seeing you at future educational events!
Photo gallery
